Month 4 vegetarian was a sad and sorry experience. I gained 5 pounds. Yippeee for me! I am currently on the slowest weight loss plan ever. If your looking for excuses (and I always am) I think putting vegetarian right after vegan was just a little too similar to be fun--and this is all about fun--right?
I only found out about this diet from my husband who heard second-hand that a very overweight man's trainer used it as a last resort. It worked wonders for him! With endorsements like that who could resist.
I've been on it for almost a week and I've lost 4 pounds, so I guess it does work so far. It's quite a trick to only eat 500 calories a day. Last night at 10:00pm I couldn't resist some Skittles that were resting less than innocently on my desk. I'm still trying to figure out some tricks to make it through the evening hours.
Gasp! I hope Thanksgiving is on an up day!